It's generally not advisable to withhold saying "I love you" back to someone, especially when you're angry, as it can have damaging effects on the relationship. Here's why:
Creates Insecurity: It can make your partner feel insecure and question the strength of your bond. When anger is the reason for withholding affection, it sends the message that your love is conditional and dependent on their behavior. See: https://www.wikiwhat.page/kavramlar/conditional%20love
Weaponizing Affection: It can be interpreted as a form of punishment or manipulation. Using "I love you" as a reward or withholding it as a punishment is a form of emotional abuse. https://www.wikiwhat.page/kavramlar/emotional%20abuse
Communication Breakdown: It avoids addressing the core issue that made you angry in the first place. Instead of expressing your needs and feelings, you are resorting to passive-aggressive behavior. https://www.wikiwhat.page/kavramlar/passive-aggressive%20behavior
Erosion of Trust: It damages the trust in the relationship. If your partner believes that you will withhold affection when angry, they may become hesitant to be vulnerable or express their own needs. https://www.wikiwhat.page/kavramlar/trust%20in%20relationship
Unhealthy Conflict Resolution: It reinforces an unhealthy pattern of conflict resolution. Instead of addressing the conflict directly, it creates a cycle of resentment and hurt feelings. https://www.wikiwhat.page/kavramlar/conflict%20resolution
Instead of withholding "I love you," try:
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